Deep Dive: Vitamin D
If you’re one of those people that loooove to sit in the sun and are obsessed with getting that sun-kissed glow in the summer, you’re probably aware of what’s happening;...
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Sleep is Essential for Reducing Anxiety
We all know how lousy we feel after a terrible night's sleep. But did you know that sleep deprivation increases anxiety? Chances are, if you are a busy individual in today's world...
5 Last Minute Holiday Gift Ideas
The holidays are around the corner.. If you've left your shopping to the last minute and are in need of some great last minute gift ideas, look no further.. We gathered...
Highly Recommended Holiday Movies
Ahhh December. The most festive month of the year! A time when family and friends gather together to enjoy good food and good company. You indulge on holiday treats and have time to...
Immune Boosting Tips
Yuck! Cold and flu season is in full swing! Of course, no one looks forward to this time of year. Still, luckily, we can take action to support immune health...
A Happy (and healthy) Herbaland Halloween
We all love a good Halloween full of candies and chocolate, but the truth is, most of what we eat on Halloween may not be so good for us… How...
Vegan Chickpea Caesar Salad Wrap
This easy vegan chickpea caesar salad wrap is the perfect lunch and a great vegan spin to a traditional chicken caesar salad wrap. Also can be an awesome meal to...
Healthier Living with Herbaland
Written by The Gift Refinery, a beautifully curated Canadian subscription box. "While our brand has been all about sharing the inspiring stories of our community, offering conscious living insights, and...
SPOOKY Monster Apples
A super fun snack that kids will love creating and eating! Plus, this treat will help to get some nutrients in between all the sugary Halloween treats! Use Herbaland's Halloween low sugar...
Chocolate Hemp Protein Balls
Packed with protein, fiber, and flavor, these snacks are a delicious and portable treat for all your on-the-go adventures! Ingredients: 1 cup pitted Medjool dates, lightly packed 6 tablespoons hemp hearts...
Age Gracefully with Supplements
Can we age more gracefully with the help of food and supplements? We certainly can! I love both collagen and biotin for this! Bonus, not only will you help slow...
Vegan Banana Muffins
Soft, fluffy, and full of spices, these vegan banana muffins are a great snack whether you’re at home or on-the-go. And they can easily be made gluten-free! Ingredients: 4 tablespoons...
5 Ingredient No-Bake Granola Bars
The perfect on-the-go snack that will power you through hikes, bikes, and everything in between. These 5-ingredient no-bake granola bars are simple, filling, and contains loads of sweet & salty...
Vegan Black Bean Brownies
These delicious vegan black bean brownies are a must-try! They’re the ultimate fudgy and decadent treat that's perfect for any time and any occasion. Ingredients: 1 ½ cups black beans...
Three Tips for Back to School!
Back to school season is here! The new start of the school year can be exciting, but also overwhelming at the same time. As summer comes to an end, crowds...
Cucumber Limeade Chia Cooler
The perfect healthy summer treat! It’s low in sugar and high in fiber to cool, refresh, and hydrate on a hot day! Ingredients: 1 cucumber, peeled and cut into chunks...